P90X – Day 2 – Plyometrics
So I’m onto the 2nd day of P90X yesterday and it was a killer. I have never worked my legs that hard for a long time. I could barely stand or walk and I didn’t even complete the whole exercise.. I decided to stop at 20 min mark because since it was my first time for this routine, I didn’t want to kill myself… I was so sick that I had to press Stop… I will come back to this routine and hopefully the next time, it’d be a lot better.
I do need some recovery drink to reduce the soreness in the muscles… I can feel the pain all over my body!!!!
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